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Healthcare Provider Support

I understand firsthand the toll that a healthcare career can take on your mental health. My approach is tailored to those facing burnout, compassion fatigue, secondary trauma, and workplace stress. I'll provide a confidential space to decompress and process the unique challenges you experience. We'll focus on strategies for self-care, boundary setting, and resilience-building to help you rediscover well-being and find renewed meaning in your work.

We'll start by identifying your main stressors and how they manifest in your life. Sessions may involve learning techniques for emotional regulation, developing healthy detachment strategies, and creating sustainable self-care practices. My aim is to equip you with the tools to navigate the demands of your profession with greater ease and compassion for both yourself and your patients.

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