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The PowerUp Protocol

A 6-Week Executive Function Reset

Most people rely on motivation. Or hustle.

 

The highest performers rely on science.

 

Upgrade your mental operating system so focus, follow-through, and momentum stop feeling heavy.

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Next Start: Week of January 26
Live: Tuesdays · 7:00–8:15 PM CT 
Investment: $497 
Limited spots

If this sounds familiar

You’re capable and driven - but mentally overloaded.


You start strong, then lose momentum.
Productivity tools don’t stick.
Everything feels heavier than it should.

This isn’t a motivation problem.
It’s an executive function problem.

What this does

The PowerUp Protocol strengthens how your brain:

  • ​Starts tasks

  • Manages time and energy

  • Holds priorities

  • Follows through

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So clarity and momentum become consistent - not forced.

The result

By the end of 6 weeks you will:

  • Know exactly how your executive function works

  • Have clarity on priorities and values

  • Feel more focused, energized, and in control

  • Use tools that create real follow-through

  • Apply systems you can reuse anytime

Next Start: Week of January 26


Online Live: Tuesdays · 7:00–8:15 PM CT 

  • 6 live weekly sessions (75 minutes)

  • Simple weekly focus (no overwhelm)

  • Practical tools you’ll reuse

  • Live coaching + group accountability


Investment: $497
Limited spots for interaction 6-10

Stop pushing harder.
Upgrade how your brain runs your life.

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Low Risk Commitment

If after Week 1 this isn’t what you expected, you can opt out.

Ready to stop surviving and start leading your life?
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Let’s get you there.

The hardest part is not the work.

The hardest part is deciding you’re done doing it alone.

Mon - Friday: 7am - 7pm

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Let's grow!

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Serious inquiries only. No Solicitations. Thank you!

Virtual coaching for adults and young professionals, available worldwide.

Photos are for illustrative purposes only and do not depict real clients. All testimonials are real and shared with permission.

Tina Gaskell, Licensed Clinical Professional Counselor & Life Coach | Certified ADHD Clinical Services Provider

ADHD Coaching | Executive Functioning Coaching | Confidence Coaching | Virtual Coaching Worldwide
© 2025 Tina Gaskell LCPC ADHD-CCSP

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