top of page

Workshops and Events

Empower Full Potential and Resilience with Our Transformative Workshops

Interactive online or in person

Workplace wellness workshop for resilience and burnout attendee

Burnout Recovery and Resilience Building

​

Audience: Healthcare professionals, corporate teams, and leaders.

Description:
Learn evidence-based techniques to prevent burnout, manage stress, and build resilience. This interactive workshop uses neuroscience principles to empower participants to reclaim their energy and focus.

Takeaways:

  • Personalized burnout recovery strategies.

  • Stress management techniques.

  • Tools to build mental and emotional resilience.

​​

 The Neuroscience of Effective Leadership

Description:
Explore how accountability transforms leadership. This workshop provides neuroscience-backed tools to help leaders foster trust, accountability, and performance in their teams.

Duration: 3 hours

Takeaways:

  • Understand how accountability impacts team dynamics.

  • Techniques to enhance communication and build trust.

  • Practical tools for fostering a high-performance culture.

Workplace wellness leadership workshop leader and attendee
workplace wellbeing productivity and mindfulness workshop employee and leader attendees

Mindful Productivity 

Description:
This workshop helps participants improve focus, manage time effectively, and reduce overwhelm using mindfulness and productivity tools.

Duration: 90 minutes

Delivery Mode: Online

Takeaways:

  • Techniques for managing daily distractions.

  • Strategies for achieving personal and professional goals.

  • Tools for maintaining work-life balance.

Overcoming Imposter Syndrome: Boost Confidence and Accelerate Success

​​Description: 

This transformative workshop is designed for professionals, leaders, and individuals who feel held back by self-doubt, fear of failure, or imposter syndrome. Using neuroscience-backed strategies, practical tools, and group discussions, participants will leave with the confidence to embrace their strengths, overcome limiting beliefs, and achieve their personal and professional goals.

​​

Duration:

3 hours (with a 10-minute break)

​

Takeaways:

Participants will leave with:

  • A clear understanding of imposter syndrome and how to overcome it.

  • Neuroscience-backed tools for boosting confidence.

  • Practical strategies to build resilience and reframe limiting beliefs.

  • A personalized action plan for accelerating their personal and professional success.

​

Join our next session or book a private workshop for your team!

​

​

​

Workplace wellbeing workshop for imposter syndrome. self confidence and leadership success attendee.
Smiling woman at office
Confident Businesswoman

Selling with Confidence: Conquer Imposter Syndrome, Engage Decision-Makers, and Accelerate Close Rates

​Description:

This interactive, science-backed workshop is designed to help sales teams conquer imposter syndrome, engage confidently with decision-makers and C-suite executives, and accelerate close rates. Participants will learn neuroscience-based strategies to build resilience, boost confidence, and develop actionable techniques for handling objections and closing deals.

​

Takeaways:

  • Understand how imposter syndrome affects sales performance and learn to overcome it.

  • Build unshakable confidence for engaging decision-makers and C-suite executives.

  • Master neuroscience-backed strategies to boost resilience and reframe rejection.

  • Learn actionable techniques to accelerate close rates and exceed sales targets.

Duration:

  • 2.5 hours (with a 15-minute break)

​​

Pricing:

  • $159 per participant (early bird discounts and scholarships available).

 

Join us for this transformative workshop and empower your sales team to sell with confidence and success.

  • Next Session: Tuesday February 12, 9am CST

  • Location: Online

​

Reserve your spot or request a custom session for your organization!

​

​

Custom Workshops for Teams

Audience: Corporate teams, HR departments, and community groups.

Description:
Partner with us to create a workshop tailored to your team’s unique challenges and goals. Whether focusing on burnout prevention, leadership development, or employee engagement, we’ll design a session to meet your needs.

​

Takeaways:

  • Customized content based on team needs.

  • Practical, science-backed strategies for lasting impact.

​

Contact us to design a custom workshop for your team!

Team Meeting

Ongoing Events

Together at the Top

Accountability Coaching Group

Whether you are a leader, business owner or individual with new goals, join us weekly to keep the momentum going.

Orange Flower

Grow Group

Each week we tackle a topic for growth, self care, mental health and nueropsychology. Join us for this interactive discussion and unlock your best self.

Ready to Feel Better?

 

Let’s Talk.
Taking the first step is hard—but it’s worth it. Whether you're looking for therapy or coaching, I’m here to help you find clarity and momentum.

Mon - Sunday: 7am - 7pm

​

​​

Let's grow!

Tina Gaskell Therapy & Coaching | Anxiety Therapy • ADHD Counseling • Depression Therapy • Confidence Coaching | Serving Illinois and Online Worldwide
© 2025 Tina Gaskell | Licensed Therapist | Online Therapy Available

bottom of page